Daily WOD

February 7, 2017

2.8.17. WOD

Hang Power Clean + Push Press + Jerk: 10 x […]
February 6, 2017

2.7.17. WOD

3 Rounds of: 1a) DB Split Squats x 8 ea. […]
February 5, 2017

2.6.17. WOD

Squat Clean: 1RM ———- 4 min AMRAP 6 Power Cleans […]
February 2, 2017

2.3.17. WOD

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