Daily WOD

April 10, 2019
CrossFit, Indianapolis, Avon

4.11.19 WOD

CrossFit WOD Back Squat w/ 1 ct pause: 5 x […]
April 9, 2019
Indianapolis bootcamp, Hendricks County

4.10.19 WOD

CrossFit WOD 20:00 on the clock: Buy-in: 200m Front rack […]
April 8, 2019
Indianapolis, Hendricks County, Speedway

4.9.19 WOD

CrossFit WOD Push Jerk: 5 x 3 @75-80% of 3/29, […]
April 7, 2019
Indianapolis, Avon, Zionsville

4.8.19 WOD

CrossFit WOD ”Snatch Balls” AMRAP 7:00 7 Power snatch (95/65) […]

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