Daily WOD

December 20, 2018

12.21.18 WOD

CrossFit WOD 1a) Medium grip bench press: 5 x 5, […]
December 19, 2018

12.20.18 WOD

The perfect challenge for anyone that has felt other challenges […]
December 18, 2018
Indianapolis CrossFit gym

12.19.18 WOD

CrossFit WOD EMOM 20:00: Odd minutes: Goat #1 x 30-40s […]
December 17, 2018

12.18.18 WOD

Our first 800 Gram Challenge meeting is Tuesday, December 18th […]

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