Daily WOD

February 12, 2017

2.13.17. WOD

Sumo Deadlift: Work up to a heavy 1.  ——– “Walking […]
February 10, 2017

2.11.17. WOD

With a partner: Buy in: 100 T2B Buy in Then, […]
February 9, 2017

2.10.17. WOD

1) Speed Back Squats w. 1 ct pause: 5 x […]
February 8, 2017

2.9.17. WOD

#TBT to sunshine, tall corn, and our AWESOME Sweat Angel […]

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