Daily WOD

June 14, 2017

6.15.17. WOD

10:00 EMOM Odd Minutes: 1 lap around rig heavy farmer […]
June 13, 2017

6.14.17. WOD

Hang Power Snatch below the Knee: 5 x 3 @75%. […]
June 12, 2017

6.13.17. WOD

Squat Clean + Hang Squat Clean: 12:00 to work to […]
June 11, 2017

6.12.17. WOD

Heavy Sledpush: 5 x 60 ft, AHAP. Rest 2:00 ——- […]

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