Daily WOD

April 18, 2019
Hendricks County, Pittsboro, Speedway

4.19.19 WOD

CrossFit WOD Strict press: 5-4-3-2-1-1-1-1. Every 2:00 –Build to a […]
April 17, 2019
Indianapolis, Pittsboro, Speedway

4.18.19 WOD

CrossFit WOD 1) Power clean: 6 x 3 @75%, every […]
April 16, 2019
Indianapolis, Speedway, Pittsboro

4.17.19 WOD

CrossFit WOD Snatch Goat WOD: EMOM 10:00 Odd minutes: 3 […]
April 15, 2019
CrossFit, Indianapolis, Pittsboro

4.16.19 WOD

CrossFit WOD 1a) DB bench press w/ rotation: 5 x […]

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