Daily WOD

December 10, 2017

12.11.17. WOD

It’s going to be a perfect day for Snow Brawl! […]
December 9, 2017

12.10.17. WOD

Tempo overhead squat: 4 x 4, adding weight only if […]
December 8, 2017

12.9.17. WOD

It’s beginning to look a lot like Snow Brawl! Next […]
December 7, 2017

12.8.17. WOD

Join us for our 5th annual Snow Brawl! Saturday, December […]

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