Daily WOD

January 2, 2019
Indianapolis gym

1.3.19 WOD

Bring A Friend Days are back! Share a Burn workout […]
January 1, 2019
Indianapolis, Speedway, Pittsboro

1.2.19 WOD

1a) Medium grip floor press: 5 x 5, adding weight […]
December 31, 2018
Brownsburg, CrossFit, garage gym

1.1.19 Flex 317 WOD

317 is closed today but that doesn’t mean that you […]
December 30, 2018

12.31.18 WOD

CrossFit WOD ”2018” w/ a partner With a running clock: […]

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