Daily WOD

January 28, 2018

1.29.30. WOD

  Overhead Squat: 3RM. 7×3 Every 2:00. – progressively adding […]
January 27, 2018

1.28.18. WOD

Brunch and friendship – it’s the way to celebrate Galentines […]
January 26, 2018

1.27.18. WOD

It’s brunch with the gals for Galantines Day! RSVP here […]
January 25, 2018

1.26.18. WOD

We’re celebrating Galentines Day on February 13th! RSVP here. Sweat […]

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