Daily WOD

March 9, 2019
Indianapolis, Hendricks County, Avon

3.10.19 WOD

EMOM 12:00 Odd Minutes: Oly goat x 30-40s of practice […]
March 8, 2019

3.9.19 WOD

Bring A Friend Day! 25:00 AMRAP Partner A: Bike for […]
March 7, 2019

3.8.19 WOD

CrossFit Open 19.3 For time: 200-ft. dumbbell overhead lunge (50/35) […]
March 6, 2019
Indianapolis, Speedway, Zionsville

3.7.19 WOD

CrossFit WOD Deadlift + power clean + squat clean complex: […]

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