Daily WOD

January 31, 2018

2.1.18. WOD

It’s CrossFit Games Open season! Join us for our CrossFit […]
January 30, 2018

1.31.18. WOD

Sweating With Your Sweetheart makes a perfect healthy date. We […]
January 29, 2018

1.30.18. WOD

Ladies – Join us for brunch in celebration of Galentines […]
January 28, 2018

1.29.30. WOD

  Overhead Squat: 3RM. 7×3 Every 2:00. – progressively adding […]

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