Daily WOD

January 9, 2018

1.10.18. WOD

We’re so excited about this program! It’s perfect for beginners […]
January 8, 2018

1.9.18. WOD

    “Filthy Fifty” For time: 50 Box jump (24/20) […]
January 7, 2018

1.8.18. WOD

Share your passion for CrossFit 317 with your friends and […]
January 6, 2018

1.7.18. WOD

It’s Nutrition 101 at CrossFit 317. RSVP and join us! […]

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