Daily WOD

January 17, 2019
CrossFit

1.18.19 WOD

Our Flex 317 program is the perfect match for anyone […]
January 16, 2019
Indianapolis, Hendricks County, Speedway

1.17.19 WOD

Get to know a 317 member every Monday on our […]
January 15, 2019
Indianapolis, Speedway

1.16.19 WOD

CrossFit WOD 30:00 on the clock: 2:00 Bike cal 2:00 […]
January 14, 2019
brownsburg, gym, indianapolis

1.15.19 WOD

Get to class, and practice your skills – the Open […]

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