Daily WOD

June 13, 2019
Indianapolis, Hendricks County

6.14.19 WOD

CrossFit WOD 1a) Rope climb: 4 x 2. Rest 45s. […]
June 12, 2019

6.13.19 WOD

CrossFit WOD Back squat: 6 x 5 @75%. Every 2:00 […]
June 11, 2019

6.12.19 WOD

CrossFit WOD 28:00 AMRAP w/ a partner: 28 Box jumps […]
June 10, 2019
Indianapolis fitness

6.11.19 WOD

CrossFit WOD AFAP, but not for time: DB Bench press […]

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!