Daily WOD

March 23, 2019
Brownsburg, Pittsboro, Zionsville

3.24.19 WOD

4 Rounds of: 8 Strict T2B 10 Close grip bench […]
March 22, 2019
Brownsburg, Hendricks County, Avon

3.23.19

CrossFit WOD 30:00 AMRAP w/ a partner: 200 Meter run […]
March 21, 2019
Indianapolis, Avon, Zionsville

3.22.19 WOD

CrossFit Open workout 19.5 33-27-21-15-9 reps for time of: Thrusters […]
March 20, 2019
Indianapolis, Hendricks County

3.21.19 WOD

CrossFit WOD Front box squat: 8 x 3 @60-65% of […]

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!