January 4, 2018

Beginners 6 Week Challenge At CrossFit 317

“I felt an increase in stamina, perseverance, confidence, and just […]
January 1, 2018

January Athlete Of The Month

“I felt CrossFit 317 is the only program that can […]
December 18, 2017

5 Ways to Improve Your Holiday Baking

We’re big fans of the very talented, Stephanie Steiner, here […]
December 11, 2017

Top 5 Gifts For Nutrition Minded People

By: Coach Danielle Danielle@crossfit317.com One of the keys to a […]

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