August 1, 2016

Success Shaming: The Hurt Of The Underhanded Compliment

I have seen and heard a lot of this lately, […]
August 1, 2016

Workout Gear: Top 10 Products to Improve your Workout!

Here are my top 10 product recommendations that can help […]
August 1, 2016

317 Nutrition Success Story With Jeff Butts

Meet Jeff Butts, one of our many CrossFit 317 nutrition […]
August 1, 2016

Member Monday

“CrossFit is the first program I have not quit.” We […]

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