September 23, 2016

Name an Excuse that People use to Avoid the Gym…

Gyms are notorious for hearing a plethora of excuses as […]
September 19, 2016

Member Monday

“I always feel like I have gotten a great workout […]
September 12, 2016

Member Monday

“Outside of the gym I feel incredible.”   We have […]
September 5, 2016

Member Monday

“…CrossFitting has kept my cardio and speed at the same […]

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