3.27.18. WOD
March 26, 2018
3.29.18. WOD
March 28, 2018

3.28.18. WOD

Brownsburg, Indianapolis gym

Check out our Whole30 Challenge!

Indianapolis fitness, Speedway, Pittsboro

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fitness, nutrition

AMRAP 28:00 w/ a partner:
800 Meter run or 1000m row or 60/40 bike
50 Air squats
50 KBS (53/35)


Extra Credit
AMRAP 6:00
10 Deadbugs
20 Banded Leg Curls, each
30s Side Plank (15s each side)

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