3.8.17. WOD
March 7, 2017
3.13.17. WOD
March 12, 2017

3.9.17. WOD

10 min Gymnastics Work

“Push Carry”
In teams of 2:
10 Rounds of:
Down/Back in Parking Lot – Moderate Sledpush
100 Meter Farmer Carry (70, 53)
*One athlete completes a full round at a time.

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