2.21.17. WOD
February 20, 2017
2.23.17. WOD
February 22, 2017

2.22.17. WOD

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Hang Power Clean + Push Press + Jerk: 7 x 1 + 1 + 1@80% of PP, every 60s.

——

4 Rounds for time: 
30 Double Unders
15 Hang Power Snatch (75, 55)
30 Double Unders
15 SDHP (75, 55)
15:00 Cap

——-
Rx+:(95, 65) (3 Ring MU in place of SDHP ea rd)
L3: (65, 35) (30s DU attempts)
L2: (55, 25) (50 Singles)
L1: (<L1)(30 Singles)

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