Julie Pinkins – August Athlete of the MonthAugust 10, 2016
8.12.16. WODAugust 11, 2016
“Your biography is not your destiny. You are not your past.
You have no control over what has happened.
You have control over today. Change your habits. Change your future.”
1) Max Broad Jump: 3 attempts
2) Max Set of Double Unders: 3 Attempts
3) Max Distance UB Farmer Carry AHAP
Each for time:
Row 2k or Run 1 Mile
Row 1k or Run 800m
Row 500m or Run 400m