6.24.16. WOD
June 24, 2016
6.27.16. WOD
June 26, 2016

6.25.16. WOD

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14 min EMOM 
ODD Minutes: 1 Hang Power Clean + 1 Jerk
*Start at 50% and add weight each set.
EVEN: 10 Hollow-Rocks

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Partner “DT”

10 Rounds

12 Deadlift (155/105)

9 Hang Power Cleans

6 Jerks

*Alternate Rounds*

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