4.20.16. WOD
April 19, 2016
4.22.16. WOD
April 21, 2016

4.21.16. WOD

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Complete as many rounds as needed until you complete 50 HSPU…

10 Cal Assault Bike

10 Russian KB Swings (126/88)

UB HSPU

then

MOBILITY WORK

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