2.17.16. WOD
February 16, 2016
2.19.16. WOD
February 18, 2016

2.18.16. WOD

#tbt Amber & Holly after they conquered the bouldering wall @ Evo!

DSC_2423

Back Squat
10-10-10-10-10
Every 3 min
then
12 min AMRAP
5 Hang Power Clean
10 T2B
30 DU’s

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!