2.14.16. Open Gym
February 13, 2016
2.16.16. WOD
February 15, 2016

2.15.16. WOD

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Push Press
5-5-5-5-5
Every 3 min
then
For Time:
5 Power Snatch (155/105
10 Box Jump Overs (24/20)
10 Power Snatch (145/100)
20 Box Jump Overs
15 Power Snatch (135/95)
30 Box Jump Overs

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