2.11.16. WOD
February 10, 2016
2.13.16. WOD
February 12, 2016

2.12.16. WOD

Are you registered?
CFG_Open_Badge_2016
Competition (or trash talk) is already heating up between intramural teams!
Who’s taking the cup?
Swole Patrol
Flex Appeal
God & Guns
Notorious W.O.D.
Shrug Life
——————————————
Open Prep Friday
14.4
Complete as many rounds/reps in 14 minutes:
60 cal row
50 T2B
40 Wallballs (20/14)
30 Cleans (135/95)
20 MU’s

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