2.10.16 WOD
February 9, 2016
2.12.16. WOD
February 11, 2016

2.11.16. WOD

#tbt to a little sprint action at our old location
Snatch Grip Push Press  3 x 3
Snatch Balance + 2 OHS – 8 sets
15 min EMOM
Full Snatch

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