2.8.16. WOD
February 7, 2016
2.10.16 WOD
February 9, 2016

2.9.16. WOD

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Teams of 2
(alternate complete rounds)
15 min AMRAP
7 Burpee Box Jump Overs (24/20)
7 Thrusters (155/105)
7 C2B Pull-ups
*rest 5 min
15 min AMRAP
(alternate complete rounds)
9 burpee Box Jump Overs (24/20)
9 Push Press (155/105)
9 Ring Dips

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