2.2.16. WOD
February 1, 2016
2.4.16. WOD
February 3, 2016

2.3.16. WOD

For time:
100 Pull-ups
100 KB Swings (53/35)
100 DU’s
100 OH Squat (65/45)

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!