1.30.16 WOD
January 30, 2016
Shawn Phelps | February ATHLETE OF THE MONTH
February 1, 2016

2.1.16 WOD

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Overhead Squat
2-2-2-2-2
Every 3 min
then
10 Rounds for time: 
10 Wallballs (20/14)
10 HSPU

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