6.18.15 WOD
June 17, 2015
6.23.15 WOD
June 22, 2015

6.22.15 WOD

Front Squat

5-5-5-5-5

Every 3 min – HAP

then

12 min AMRAP

10 Dbl KB Swings (53/35)

10 Dbl KB Thrusters (53/35)

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