4.27.15 WOD
April 26, 2015
4.29.15 WOD
April 28, 2015

4.28.15 WOD

Back Squat

3-3-3-3-3

every 3 minutes

then

3 Rounds

25 box jump overs (24/20)

25 push-ups

25 abmat sit-ups

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