11.27.14 -Happy Thanksgiving!
November 26, 2014
11.29.14 WOD
November 29, 2014

11.28.14 WOD

We only have 12:00pm & 4:30pm classes today!

Barbara

(she’ll help you sweat out some of that turkey! )

20 Pullups
30 Pushups
40 Situps
50 Squats

3 min rest between each of 5 rounds

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