4.22.14 WOD
April 23, 2014
4.25.14 WOD
April 25, 2014

4.24.14 WOD

20 min Kipping/Gymnastics skill work

Running Cindy

20 min AMRAP

5 Pull-ups

10 Push-ups

15 Air Squats

400m Run

(Compare to April 29, 2013: http://crossfit317.socialwod.com/wods/28016)

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