Thanksgiving Schedule Reminder:
Thanksgiving Day: CLOSED
Friday, Nov 25th: 9am & Noon Classes Only!
4 Rounds of:
1a) Turkish Get-ups x 3 ea. AHAP Rest 30s
1b) Reverse DB Lunges x 6 ea. Rest 30s.
1c) Russian Twists x 20. Rest 30s.
10 Rounds of:
100ft Sled Push
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