Daily WOD

fitness, gym, Indianapolis

It’s brunch with the gals for Galantines Day! RSVP here and let us know if you can come.

CrossFit, Brownsburg, fitness

Love (and maybe a little sweat) is in the air! Join us for our annual Sweat With Your Sweetheart February 17th.

Indianapolis, Brownsburg, Speedway

In Teams of 3
AMRAP 30:00
30 Wallballs (20/14)
30 KBS (70/53)
750m row or 50/40 Assult bike cal.
*One athlete works at a time

L3: 53/35
L2: 14/10, 35/26
L1: 10/8, 35/26 Russian swings

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Extra Credit
With an empty bar accumulate:
75-100 Barbell rows
75-100 Bradford presses

January 26, 2018

1.27.18. WOD

It’s brunch with the gals for Galantines Day! RSVP here […]
January 25, 2018

1.26.18. WOD

We’re celebrating Galentines Day on February 13th! RSVP here. Sweat […]
January 24, 2018

1.25.18. WOD

Brunch with your gym besties in honor of Galentines Day […]
January 23, 2018

1.24.18. WOD

Grab your sweetheart and get your fitness on at our […]

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