Daily WOD

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3 Rounds of:
1a) DB Split Squats x 8 ea. Rest 30s.
1b) 1-Arm DB Rows x 8 ea. Rest 30s.
1c) Hollow-Hold x 20s. Rest 30s.

—–

For time:
Row 1k
100 Renegade Rows
Row 1k
100 Abmat Sit-ups
*Scale as needed
25:00 Cap

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