Daily WOD

dsc_1392

Sumo Deadlift: 5 x 5 @60%, every 60s.
– Dial in technique today.
– Reset on each rep.

———-
“The Gauntlet”
AMRAP 3:
8 Deadlifts (135, 95)
8 Lateral Burpees
Rest 3:00
AMRAP 3:
6 Front Squats (135, 95)
6 Lateral Burpees
Rest 3:00
AMRAP 3:
4 Squat Cleans
4 Lateral Burpees
*Score = Lowest Score 
—–
L3: (115, 75)
L2: (95, 65)
L1: (75, 55)

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