Daily WOD

13.2 OPEN WOD

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March 13, 2013

3.14.13 WOD

13.2 OPEN WOD
March 12, 2013

3.13.13 WOD

Max Rep Ring Dips x 3 Then 1000m Row 40 […]
March 11, 2013

3.12.13 WOD

Front Squat 5-5-5-5-5 @ 75% 3 Rounds 30 Wallballs (20/14) […]
March 10, 2013

3.11.13 WOD

3 Rounds 1 min AMRAP Push-ups Rest 1 min 1 […]

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