Daily WOD

Team Chipper

Come ready to work together!!!

March 29, 2013

3.30.13 WOD

Team Chipper Come ready to work together!!!
March 28, 2013

3.29.13 WOD

Back Squat 4-4-4-4-4-4 “Annie” 50-40-30-20-10 Double Unders Sit-ups
March 27, 2013

3.28.13 WOD

13.4 Open WOD
March 26, 2013

3.27.13 WOD

Thruster 3-3-3-3-3 @ 60-85% Building in load each set Sprint […]

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