Daily WOD

Today is a rest day!

Come in to get some light rowing and mobility done!

Rest up and watch tonight to see what 14.4 will be!

www.Games.CrossFit.com

March 20, 2014

3.20.14 WOD

Today is a rest day! Come in to get some […]
March 19, 2014

3.19.14 WOD

**Tomorrow is a rest day before the Open WOD on […]
March 18, 2014

3.18.14 WOD

INOV-8 shoes will be here tonight! The Runner’s Forum will […]
March 17, 2014

3.17.14 WOD

Happy St. Patricks Day! Push Press 3-3-3-3-3  – 70-85% Getting […]

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