10 min EMOM
Hang Clean Pull + Hang Squat Clean
10 min Every 2 minutes (5 rounds total)
3 Clean Pulls + 3 Squat Cleans + 3 Front Squats
*Try to get heavier than last week*
Have you tried Artie’s? They delivery delicious, nutritious paleo meals every Tuesday to our box just for you! Give it a try and you won’t be disappointed!
Head to www.artiesonthego.com to order!
Orders need to be in by Saturday at 5pm!