Get those Cowboys & Indians costumes ready!!!
Bring the spirit!! Serious points are up for grabs!!
Open Workout 15.3 Announcement tonight at 8pm!
Check it out at www.Games.CrossFit.com
10 min EMOM
10 Wallballs (20/14)
1 mile run (75%)
Our Free ebooks are packed full of fitness advice and nutrition tips.
Download these now