Daily WOD

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Mark it on the Calendar!!!

We’ll be having a “Meat and Greet” with Artie’s Paleo on the Go!

May 6th 5:30-7:30pm!!

They will be cooking up a couple of their delicious meals and you can try them out and get to know them as well!!

Artie is an awesome person, chef, and has a great team!

They are also trying to do some big things in the near future to service the Indianapolis area even better.

Check out their KickStarter Here! 

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Deadlift

2-2-2-2-2

then

12 min AMRAP

10 Burpee Box Jump Overs (24/20)

15 Push-ups

20 V-ups

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Extra Credit

10 min Handstand Walk Work

April 22, 2015

4.23.15 WOD

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April 22, 2015

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April 20, 2015

4.21.15 WOD

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April 19, 2015

4.20.15 WOD

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