Daily WOD

41cf317
2 rounds for time:
50 Deadlift (185/125)
50 T2B
September 1, 2015

9.2.15 WOD

2 rounds for time: 50 Deadlift (185/125) 50 T2B
August 31, 2015

9.1.15 WOD

8 x 3 Sotts Press 8 x 1 Snatch Balance […]
August 30, 2015

8.31.15 WOD

150 Slamball over Shoulder -EMOM 7 Burpees-
August 29, 2015

8.29.15 WOD

Teams of 2! 12 min AMRAP  Run 200m amrap burpee […]

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