What a great time! We are blessed to have such an awesome kids coach! Coach Jess has truly grown our kids program from a small idea to an amazing class that creates fun around fitness and empowers all of our awesome kiddos! We love seeing the kids embrace fitness and their strength! Congrats on 1 year! We look forward to many more!
Clean Pull 10 x 2
Hang Power Clean + Hang Clean
Use 20 sets to work up to a heavy complex.
Friday night: the 6:30-7:30pm class will be open gym
Saturday: Open gym from 8:30-10:30am
*We thank you for your understanding for some slight schedule changes as our staff is able to compete together as a team at the 4×180 competition in Lebanon!