Daily WOD

43cf317

Podium Week – Day 3!

1 RM Deadlit

Max Height Box Jump

500m Row

July 14, 2015

7.15.15 WOD

Podium Week – Day 3! 1 RM Deadlit Max Height […]
July 13, 2015

7.14.15 WOD

Podium Week – Day 2! 1 RM Back Squat 1 […]
July 12, 2015

7.13.15 WOD

Congrats to our amazing ladies that competed in the Sweat […]
July 9, 2015

7.10.15 WOD

21 – 15 – 12 – 9 – 6 – […]

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