Daily WOD

-Your physiology cannot adapt to exercise until your psychology stops resisting it.-

Back Squat

1 Rep Max

———-

In 12:00
50 Wallballs (20, 14)
40 Burpees over the Bar
30 Deadlifts (255, 165)
Remaining time AMRAP: Wallballs

————
Rx+: (275, 185)
L3: (185, 125)
L2: (14, 10) (155, 105)
L1: (10, 8) (135, 95)

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