Daily WOD

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Colleen is reppin’ 317 in Alaska!

This was taken near Cooper Landing on the Kenai Peninsula around 11:15 PM.

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12 min EMOM
ODD: 3 Power Cleans @75%. Reset one each rep.
EVEN: 3 High Box Jumps, add height as needed
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7:00 to complete:
400 meter run
Remaining time Max Reps:
Squat Clean Thruster (135, 95)
Score = total reps
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