You’re all winners for completing the Open, but I know you want to know the team that won our Intramural Open!

CrossFit 317 Intramural Open

SWOLE PATROL

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16.5 Recap

Top 3 RX – Matt K, James V, Ian W, Erin J, Stephanie, Becca

Top 3 Scaled – Sheila, Gina, Jamie, Steve, Carlos, Josh C.

Top Teen – Erin M

Spirit of the Workout – Areca

{PR’d her 2014 score by over 8 minutes! She truly gave it all in that workout! Great work Areca!!}

Team Spirit – Swole Patrol

{ I don’t think we’ll ever unsee the coconut bras!}

Top 7 Individual Spirit 

Steph – Always  bringing goodies! 🙂

Mike – Lives the tropical life!

Deanna – Umbrella – Check!, Fins – Check!, Innertube – Check!

Holly – Bringing the spirit game to Noon!!

Maricarmen – Taking it back with the daisy dukes! 🙂 & rocking them!

Amber – Showing off her fitness on vacation!

Jeff Butts – Suns Out Guns Out!

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Final Totals

Swole Patrol: 103

Flex Appeal: 102

Shrug Life: 99

God & Guns: 90

Notorious WOD: 85

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Be on the look out for a complete wrap up of the 2016 CrossFit Open @ CrossFit 317!! 

March 30, 2016

317 Intramural Open 2016….The Winner is….

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March 28, 2016

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March 21, 2016

Introducing Member Monday

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March 8, 2016

16.2 Recap! #317IntramuralOpen2016

What a Friday Night!! I can’t begin to put into […]

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