“I really like the team environment of support and camaraderie!”

Join us as we learn more about Steve Sentany, CrossFit 317 member since August 2014. Not only does Steve workout at CrossFit 317 for his overall health, it also serves to enable him to perform at the high level that his job demands.

What were your first impressions upon joining CrossFit 317?
“My first impression was that I noticed a tremendous sense of community and a very supportive team culture.”

How has your training at 317 impacted your life outside of the gym?
“I feel more in shape and more energized! Especially when it comes to taking care of my boys.”

How does CrossFit 317 meet your health and fitness needs?
“Overall, I feel stronger. In my line of work it is especially important to be at the top of your game both physically and mentally. CrossFit can physically make you stronger, but being challenged on a consistent basis also makes you mentally stronger!”

Is there a particular class time that you enjoy?
“I have enjoyed being a part of the 9am class for some time. However, with my new work schedule I am switching to the 5:30pm class.”

Do you have a 317 memory that you would like to share?
“Any workout with Kyle N. and Al F. !!! Kyle loves him some Jock Jams!”

What’s your favorite part of CrossFit?
“My favorite part of CrossFit is pushing your body to its limit. I really like the team environment of support and camaraderie!”

If asked to sum up 317 in one word or phrase, what would it be?

What advice would you offer to someone that’s new to CrossFit?
“Patience! You may go into CrossFit thinking you can do everything, but quickly realize you may be great at some things and not so great at others. Stick with the program. CrossFit 317 has some of the best trainers in the business!”

Outside of the gym, what activities and hobbies do you enjoy?
“Outside of the gym I enjoy spending time with family. I enjoy jogging and Jiujitsu. I like teaching evasive driving, firearms, and being a part of Brownsburg’s Emergency Response Team.”

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